{"id":2101,"date":"2016-09-05T12:27:04","date_gmt":"2016-09-05T10:27:04","guid":{"rendered":"https:\/\/www.pdkranj.si\/?page_id=2101"},"modified":"2025-08-01T13:42:42","modified_gmt":"2025-08-01T11:42:42","slug":"sola-sportnega-plezanja","status":"publish","type":"page","link":"https:\/\/www.pdkranj.si\/?page_id=2101","title":{"rendered":"\u0160ola \u0161portnega plezanja"},"content":{"rendered":"\n<p>\u0160portni plezalci v Kranju so del <a rel=\"noreferrer noopener\" href=\"https:\/\/www.aokranj.com\/\" target=\"_blank\">Alpinisti\u010dnega odseka<\/a>. <strong><a href=\"https:\/\/www.aokranj.com\/sportno-plezanje\/sola-sportnega-plezanja\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0160ola \u0161portnega plezanja<\/a><\/strong> je organizirana do dvakrat letno, in sicer v spomladanskem in \/ ali jesenskem roku, odvisno od \u0161tevila kandidatov. <\/p>\n\n\n\n<p>\u0160ola je primerna za vse, ki ste ste starej\u0161i od 16 let in bi radi spoznali osnove \u0161portnega plezanja. Skozi zanimiva teoreti\u010dna predavanja, obiske male in velike umetne stene ter s plezanjem v naravnih plezali\u0161\u010dih Slovenije in Istre, se boste nau\u010dili varnega in u\u010dinkovitega plezanja. Ob koncu pa z uspe\u0161no opravljenim izpitom pridobite naziv pripravnik \u0161portnega plezanja.<\/p>\n\n\n\n<p>\u0160ola predvidoma traja 7 \u2013 8 tednov, izvedla pa se bo ob minimalni udele\u017ebi 6 te\u010dajnikov. Zajema naslednje:<\/p>\n\n\n\n<p><strong>Teoreti\u010dne vsebine:<\/strong><\/p>\n\n\n\n<p>Uvodno predavanje, vozli, oprema, etika in zgodovina, prva pomo\u010d (teoreti\u010dno in prakti\u010dno), trening in prehrana. Predavanja bodo potekala ob \u010detrtkih zve\u010der. Nekatera se bodo izvedla skupaj z alpinisti\u010dno \u0161olo.<\/p>\n\n\n\n<p><strong>Prakti\u010dni del:<\/strong><\/p>\n\n\n\n<p>Plezanje na mali in veliki umetni steni (popoldanske\/ve\u010derne ure med tednom), plezanje v naravnih plezali\u0161\u010dih in dvodnevni plezalni izlet (ob vikendih). Zajete bodo naslednje vsebine: vozli, varovanje, tehnike plezanja, spu\u0161\u010danje po vrvi. Ob koncu sledi \u0161e prakti\u010dni izpit za pripravnika \u0161portnega plezanja.<\/p>\n\n\n\n<p>\u0160ola se izvaja pod vodstvom in\u0161truktorjev \u0161portnega plezanja. Podroben plan poteka \u0161ole bo predstavljen na uvodnem predavanju.<\/p>\n\n\n\n<p>Informacije in prijave: <a href=\"mailto:sola.plezanje@aokranj.com\">sola.plezanje@aokranj.com<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.pdkranj.si\/wp-content\/uploads\/2025\/08\/Sola-sportnega-plezanja-6.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.pdkranj.si\/wp-content\/uploads\/2025\/08\/Sola-sportnega-plezanja-6-1024x682.png\" alt=\"\" class=\"wp-image-5056\" srcset=\"https:\/\/www.pdkranj.si\/wp-content\/uploads\/2025\/08\/Sola-sportnega-plezanja-6-1024x682.png 1024w, https:\/\/www.pdkranj.si\/wp-content\/uploads\/2025\/08\/Sola-sportnega-plezanja-6-300x200.png 300w, https:\/\/www.pdkranj.si\/wp-content\/uploads\/2025\/08\/Sola-sportnega-plezanja-6-768x512.png 768w, https:\/\/www.pdkranj.si\/wp-content\/uploads\/2025\/08\/Sola-sportnega-plezanja-6.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0160portni plezalci v Kranju so del Alpinisti\u010dnega odseka. \u0160ola \u0161portnega plezanja je organizirana do dvakrat letno, in sicer v spomladanskem [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":2091,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2101","page","type-page","status-publish","hentry"],"publishpress_future_action":{"enabled":false,"date":"2026-05-27 23:28:25","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.pdkranj.si\/index.php?rest_route=\/wp\/v2\/pages\/2101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pdkranj.si\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.pdkranj.si\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.pdkranj.si\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pdkranj.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2101"}],"version-history":[{"count":11,"href":"https:\/\/www.pdkranj.si\/index.php?rest_route=\/wp\/v2\/pages\/2101\/revisions"}],"predecessor-version":[{"id":5057,"href":"https:\/\/www.pdkranj.si\/index.php?rest_route=\/wp\/v2\/pages\/2101\/revisions\/5057"}],"up":[{"embeddable":true,"href":"https:\/\/www.pdkranj.si\/index.php?rest_route=\/wp\/v2\/pages\/2091"}],"wp:attachment":[{"href":"https:\/\/www.pdkranj.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}